Creating Hygge in the Office
Hygge: the Danish Secret to Winter and Workplace Contentment
HEALTH AND WELLNESS
Tony Robbins: We Live in Uncertain Times
I follow the teachings of Tony Robbins, He is an entrepreneur, #1 NY Times best-selling author, philanthropist, and the nation’s #1 life and business strategist.
For more than 4 decades, more than 50 million people have enjoyed the warmth, humor and transformational power of his business and personal development events. He’s the nation’s #1 life and business strategist.
This is his beautiful response to this health and financial crisis.
How to Write a Gratitude Journal as Part of your Morning Ritual
Introduction My Morning Ritual– After meditating for 10 minutes, the next thing I do is write in my Gratitude Journal. I focus on my gratitude for the simpler things in my life; i.e.; the wind in my hair, warm socks, and my child’s laughter. With gratitude, I have no room for discontentment. Focusing on the Read More
Meditation and its Scientific Power
Meditation can increase your brain power and improve your health. Here’s how…